Home > Uncategorized > And Stretch????

And Stretch????

TM Reflex Weight 125g
Categories: Uncategorized
  1. Graeme Marshall
    August 7, 2020 at 11:33 am

    We have had this conversation previously. There is no clinical evidence that stretching reduces injury. It may very well make you play better in the early stages of a match.

  2. August 7, 2020 at 11:55 am

    Hi Graeme, so why do you think people stretch then? (Dynamic stretch before & static stretch after).
    And why does this author say it reduces it by 4%?

  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: